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Bimariyan aur gharelo totkay
Gharelo tips aur totkay

Bimariyan aur gharelo totkay

Aaye roz ghar ka koi na koi fard kisi choti mouti pareshani ya bemari ka shikaar ho jata hai aur yeh aam bemariyan shadeed takleef ke ilawa roz marrah kamon mein khlal ka baais bhi banti hain. Puranay waqton mein khawateen un mushkilaat aur choti mouti bimarion se nbr aazma honay ke liye gharelo totkay istemaal kya karti theen. Jo nah sirf sastay aur kaar amad hotay thay balkay sehat par bhi koi muzir asraat muratab nahi karte thay.

Nazla, zukam, khansi, sir aur pait dard waghera jaisi choti mouti bimarion se aaraam ke liye bohat se mufeed aur sastay gharelo totkay batati thi. In se aajkal bohat kam log waaqif hai, aur aksar log un ko puranay waqton ka ilaaj qarar day kar radd kar dete hain aur aik baar azmaane ki zahmat tak nahi karte. Lekin agar wo un ki afadiat se waqif ho jayen to angrezi adwiyaat ki bajaye mukhtalif bimarion ke ilaaj ke liye gharelo totkay istemaal karen.

Jadeed daur mein science daan aur doctor bhi un gharelo totky ki ifadiyat ko tasleem karne lagey hain, balkay –apne mareezon ko un ke istemaal ka mahswara dete nazar atay hain. Gharelo totkay nah sirf kayi bimario mein fori aur der pa aaraam dete hain balkay purani bemariyan bhi jarr se ukhaar phenkhte hain. Agar aaj ke jadeed daur mein bhi aap chote mote bimarion se chhutkara panay ke liye gharelo totkay istemaal karen to nah sirf aap bimarion se mehfooz rahen ge balkay sehat mand aur tandrost zindagi bhi guzaar saken ge.

Bimariyan aur gharelo totkay

Gharelo totkay aur nuskhon ke fawaid ko mid nazar rakhtay hue mandarja zail mein choti mouti aur barri bimarion ke ilaaj ke liye chand azmooda aur kaar amad gharelo totkay betaye gaye hain. Jin par amal kar ke aap kayi bimarion se fori nijaat haasil kar satke ya sakti hain.

Aam bimariyan aur gharelo totkay


Aam bimariyan maslan nazla zukam, khansi, pait aur sir dard, daant dard, gilaay ki kharaash, pishaab ki jalan waghera ke liye chand sastay aur mufeed gharelo totkay mandarja zail hain.


Ek glass doodh ko ubal len aur 5 minute tak thanda honay den. Isske baad usay blender mein daal kar is mein 1 kacha anda, hasb zaroorat cheeni aur choti alaichi ke danay daal kar malik shake bana len. Raat sonay se pehlay chaye ki terhan garam garam piyen aur so jayen. Chand din ke istemaal se nazla zukam ke sath sath balgham pick kar kharij ho jaye ga.


50 gram munaqqa aur 100 gram maghaz badam mein taqreeban 100 gram cheeni mila yin aur bareek pees kar sufoof bana len. subah o shaam aik chamach khayen, chand din mein har qisam ki khansi mukammal khatam ho jaye gi. Isskay ilawa 20 gram desi gandum ko pani mein josh den, is mein hasb zayega namak mila kar piyen chand din mein khansi khatam ho jaye gi.

Kaali khansi se nijaat ke liye 2 cupp doodh mein 3 chamach Roghan badam mila kar raat sonay se pehlay chand din piyen.


Sir dard kabhi adhay aur kabhi pooray sir mein mehsoos hota hai aur baaz auqaat qay ya matli ki shikayat bhi ho jati hai. adhay sir ka dard ho to 7 Adad kaali mirchain taway par garam kar len. Phir zara kareeb ja kar gahri saans lene sir dard khatam ho jaye ga. Sir dard se nijaat ke liye namak ki aik chuttki zabaan par rakh len aur 10 minute baad 1 glass thanda pani piyen, sir dard furan khatam ho jaye ga (high blood pressure ke mareez is gharelo totkay ka istemaal nah karen).


Barabar miqdar mein kala jeera, lahsun, kala namak, hing, adrak, safaid aur kaali mirch ko lemoo ke ras ke sath maslain aur 4 se 6 gram ki golian bana len. Rozana 2 golian khanay ke baad istemaal karen. Iss se gas aur tezabiyat ki shikayat daur ho jaye gi.

Agar pait kharab ho to 1 chaye ki chamach taaza chaye ki patti phaank len aur pani pi len, foran aaraam aajay ga.


Dant dard se fori nijat ke liye amrood ke patte ubaal kar kaliyan karen. Dant dard ho to thoray se maithi ke danay pani mein ubaal kar kaliyan karen, dard khatam ho jaye ga. Boi madan (Yarrow) ki taza jarrain ya patto ko pees kar masoorho par lagayen is se afaqa ho ga. 1 chhota tukda phatkari aur 2 glass pani saaf bottle mein daal kar rakh len. dat dard aur masooro ki takleef se nijaat ke liye is pani se kaliyan karen.


Ek liter pani mein 135 gram berry ki chaal aur 35 gram aanar ki chhaal ubal lain aur chhaan kar rakh len. Din mein 2 se 3 baar is pani se kalie karen, gilaay ki kharaash khatam ho jaye gi. Purani jo len aur usay taway par bhuvan kar din mein 3 martaba khayen, gilaay ki kharaash aur baithi hui aawaz theek ho jaye gi. Agar gale mein kharash aur dard hoto babool ki chaal le kar pani mein ubal lain aur is se ghararay karen.


Dhniya 6 gram, safaid sandal ka barda 6 gram aur amla khushk 6 gram ko 120 meli letter pani mein daal kar raat bhar ke liye bigho den. Subah chhaan kar nehar mun pi len, agar karwahat mehsoos ho to hasb zaroorat shukar daal kar piyen. Chand din ke istemaal se pishaab ki jalan, gurdon ki takleef, qabz aur masanay ki garmi se nijaat mil jaye gi.

Khatarnaak bimari aur gharelo totkay


Khatarnak aur janleva bimari maslan high blood pressure, yarkan, sugar, dengue, asthma, bawaseer waghera ke liye chand sastay aur mufeed gharelu totkay mandarja zail hain.


High blood pressure ko control karne ke liye 1 glass pani mein 7 Adad khushk aalo bukhray raat ko bigho kar chore den. subah is pani mein aalo bukhary ko masal kar pani chhaan len aur nehar mun piyen. Chand din mein high blood pressure normal ho jaye ga.

1 cup pani mein 12 Adad choti elaichi khol kar dalain aur itna ubal lain ke pani aadha cupp reh jaye. Din mein kisi bhi waqt yeh arq musalsal 2 haftay tak piyen, Insha Allah high blood pressure se mukammal nijaat mil jaye gi.


1 chamach multhi powder ko kisi piyali mein daal len aur is mein 1 chamach khalis shehad mila kar achi terhan mix kar len. Rozana 1 khanay ka chamach nehar mun khayen, aik haftay ke musalsal istemaal se marz mein kami aana shuru ho jaye gi.

2 chamach kaali masoor ki daal aur 1 Adad khushk kjhor ko 1 glass pani mein bigho den aur subah chhaan kar nehar muh pani pi len. Gajar aur kinnu ka juice mila kar peenay se bhi chand hafton mein yarqaan ka marz khatam ho jata hai.


1 khane ke chamach irani gulab ka arq adha glass pani mein daal kar nehar mun piyen, aik haftay mein sugar level normal hoja shuru ho jaye ga. Behtareen nataij ke liye is nuskha ko 2 mah tak musalsal istemaal karen. Rozana dopehar ke khanay ke sath aik glass neem garam pani mein 1 chamach saib ka sirka daal kar piyen, yeh amal 5 hafton tak musalsal karne se sugar ki bemari jarr se khatam ho jati hai.

Diabetes ke mareez agar karely ya name ka ras rozana piyen to un ke liye nihayat mufeed hai.


1 glass bakri ka doodh dengue ke mareez ko har aik ghantay baad pilanay se pehlay hi din platelets ki tadaad 5000 se 80000 ho jati hai. Dengue bukhar ke mareez ko agar din mein waqfay waqfay se ajwain aur podeenay ka qehwa pilaya jaye to bhi marz mein jald afaqa ho jata hai.

Isskay ilawa dengue se mutasirah mareez apni roz maraah ghaza mein hayateen ki miqdaar barha den, chawal, moong ki daal, gaajar, band gobhi, aanar, mosammi, angoor aur shaljam is marz mein bohat mufeed hain.


2 cup pani mein taaza methi ke 20 Adad pattay daal kar itna ublain ke pani 1 cup reh jaye. Yeh qehwa din mein kam azkam 2 baar piyen. chand din ke istemaal se asthma ki bemari se mukammal nijaat mil jaye gi. 2 chamach shehad mein 12 qatray kalonji ka tail daal kar achi terhan mix karen aur pi jayen, din mein kam az kam 1 baar is nuskhay ko zaroor istemaal karen.

Adha liter pani mein 1 tola saunf dal kar itna pakayen ke pani aadha reh jaye. Pani chhaan kar is mein aadha chamach shehad dalain aur din mein do baar piyen. Ek hafta ke istemaal se raat ko honay wali khansi aur asthma ke attack se bacha ja sakta hai.


Ek piyali ghar ki bani hui dahi mein 1 chamach shehad aur 1 chamach asphgol ka chilka shaamil kar ke achi terhan mix kar len. subah nehar mun khayen aur 1 ghantay baad nashta karen. 15 din tak musalsal istemal karne se khooni aur badi bawaseer khatam ho jayen gi.

Karele ke patte ka ras 2 chammach subah aur 2 chamach shaam mein piyeen to Insha Allah 3 din mein khoon aana band ho jaye ga. 7 se 10 din tak musalsal istemaal se khooni bawaseer mukammal khatam ho jaye gi.

About the author

Beauty

Zubaidabeauty.com Pakistan ki pehli Urdu Website hai jahan mard o khawateen beauty tips, makeup tips, health tips, wazan kam karne ki tips, aur bohat se mufeed gharelo totkay Roman Urdu mein parh satke hain.

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