archiveSehat aur fitness

Asthma in Urdu
Sehat aur fitness

Asthma ka ilaj

Dama jisay tib mein asthma ke naam se jana jata hai saans ki bimari hai jis mein mareez ko saans lene mein dushwari, saans lene ke duran kharkharahut ki aawaj aana aur seene ki jakran waghera jaise masail ka samna karna par sakta hai.Agar is marz ki barwaqt tashkhees na...
Weight loss tips aur totkay
Sehat aur fitness

Weight loss tips aur totkay

Aajkal taqreeban har 5 mein se 2 mard o aurat wazan bherne aur pait niklny jaisi mushkilaat ka shikaar hain. Izafi wazan nah sirf jismani khoubsurti khatam karta hai balkay yeh mukhtalif amraaz ka bhi sabab bantaa hai. Aap ne aam dekha hoga ki har teesra fard wazan mein izafay...
Back pain treatment tips
Sehat aur fitness

Kamar dard ka ilaj

Insaan ki roz maraah zindagi aur aajkal aik bara masla kamar dard bantaa ja raha hai, taqreeban har 5 mein se 3 mard o khawateen kamar dard ke maslay ka shikaar hain. Iske elawa teen chothai log apni Umar ke kisi na kisi hissay mein is maslay ka shikaar ho...
Hijama in Urdu
Sehat aur fitness

Hijama karne ka tarika

Hijama aik qadeem tareeqa ilaaj aur sunnat nabwi SAW bhi hai. Taqreeban daidh hazaar saal qabal maseeh mein medical science ki pehli kitaab likhi gayi, jo qadeem Misri zabaan aur ashkaal mein tehreer ki gayi thi aur heran kin tor par iss mein uss daur ke murawaja tarika ilaaj aur...